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You, your MTB, and the Dolomites – the recipe for a perfect holiday

Ready for an adrenaline-filled MTB tour in the Dolomites? You’d better be! Come discover the endless MTB routes stretching through the Dolomites – each more beautiful and thrilling than the last. Conquer and be conquered by the Dolomites’ most challenging MTB trails. The views are simply too amazing to resist!

MTB tours in the Dolomites for everyone

To insatiable mountain bikers, the Val Gardena/Grödnertal and the Alpe di Siusi/Seiser Alm offer around 33 top MTB tours in different levels of difficulty, all of which listed and described in detail in a dedicated bike guide. You will find around 1,000 kilometres of nature-packed experiences at altitudes ranging from 700 to 2,450 metres! The route plan and detailed information will help you plan unforgettable MTB tours in the mighty Dolomites and in particular on the Passo Pinei/Panider Sattel.
To make your MTB holiday in the Dolomites even more enjoyable, the Hotel Pinei offers a free MTB rental service – this way, nothing stands in the way of your MTB adventures in the Dolomites!

Mountain biking
Mountain biking
Mountain biking

Holidays in the Dolomites: MTB & nature

Our nature Hotel in South Tyrol is very popular among MTB fans, who take advantage of our favourable location to pedal their way into the beauty of the South Tyrolean UNESCO-listed Dolomites. A beauty with many different facets: green meadows and forests, high-altitude mountain trails, crystal-clear streams, blue skies and fresh mountain air ... a natural funfair for cyclists of all ages. Along the way, century-old farms and curious “relics” such as the old railway line bear witness to an interesting history. The trails winding through the impressive surroundings are perfectly signposted to guarantee a most pleasurable, trouble-free MTB holiday in the Dolomites! Start your MTB adventures after a good night’s sleep and a hearty breakfast at our hotel in Castelrotto/Kastelruth: some fantastic routes await you right on our doorstep!

MTB & the Dolomites – a thrilling combination

Break free, jump on your MTB and come to the Dolomites for fast-paced fun and laid-back cycling pleasure with a side of natural wonders! The MTB-Dolomites combination is a guarantee of memorable experiences. We challenge you to find another place on Earth where unspoiled natural backdrops of such beauty are tended to with such efficient organisation. It is indeed the trademark South Tyrolean organisation and attentive care that paves the way –sometimes quite literally – to an unparalleled holiday experience. MTB tours come in all levels of difficulty so anyone, from beginners to pros, has the chance to practice this sport while also enjoying the silence in the woods, the feeling of freedom, the adrenaline rush of a downhill ride, and the company of other passionate cyclists. If you are toying with the idea of a MTB holiday, the Dolomites are the place to be!

The pleasures of a MTB holiday in South Tyrol

Exercise requires two important things: relaxation and healthy calories. Good job our area has much to offer in both respects! After exploring the Dolomites on your MTB, reward yourself with a break in one of the numerous huts or restaurants serving traditional dishes. These hearty meals will fill up your energy tank and delight your palate! From South Tyrolean dumplings to spaghetti, all recipes are prepared with fresh, locally sourced produce to taste twice as good!
MTB endeavours in the Dolomites give their best if followed by an interval of proper relaxation. Come to our spa area, relax while taking in the outdoor views and soothe your tired legs in the Jacuzzi or with a massage – tomorrow you will be fighting fit and ready to challenge the Dolomites on your MTB again!

MTB tours in the Dolomites: the Val Gardena/Gröden

Val Gardena/Grödnertal MTB tour

Level: easy
Starting point: Ortisei/St. Ulrich or Selva/Wolkenstein
Distance: 17.72 km
Altitude difference: 464 m uphill, 464 m downhill
Max. altitude: 1,569 m
Riding time: 1 h – 1.5 h

Vallunga/Langental MTB tour

Level: easy
Starting point: Selva/Wolkenstein
Distance: 7 km
Altitude difference: 207 m uphill, 207 m downhill
Max. altitude: 1,670 m
Riding time: 0.5 h – 1 h

Saint Jakob MTB tour

Level: easy
Starting point: Selva/Wolkenstein
Distance: 24.22 km
Altitude difference: 786 m uphill, 786 m downhill
Max. altitude: 1,639 m
Riding time: 1,5 h – 2,5 h

Sella Pass and Stony Town MTB tour

Level: intermediate
Starting point: Selva/Wolkenstein
Distance: 17.91 km
Altitude difference: 805 m uphill, 805 m downhill
Max. altitude: 2,245 m
Riding time: 1 h – 2 h

Spitzbühl MTB tour

Level: intermediate
Starting point: Ortisei/St. Ulrich
Distance: 42.71 km
Altitude difference: 1,589 m uphill, 1,589 m downhill
Max. altitude: 2,047 m
Riding time: 2 h – 4 h

Campinoi MTB tour

Level: intermediate
Starting point: Selva/Wolkenstein
Distance: 14.32 km
Altitude difference: 224 m uphill, 905 m downhill
Max. altitude: 2,247 m
Riding time: 1 h – 1.5 h

Sellaronda clockwise MTB tour

Level: intermediate
Starting point: Selva/Wolkenstein
Distance: 57.48 km
Altitude difference: 807 m uphill, 3,873 m downhill
Max. altitude: 2.484 m
Riding time: 3 h – 6 h

Sellaronda counter-clockwise MTB tour

Level: difficult
Starting point: Selva/Wolkenstein
Distance: 54.49 km
Altitude difference: 1,283 m uphill, 3,182 m downhill
Max. altitude: 2.369 m
Riding time: 3 h – 5.5 h

MTB tour below the Geisler

Level: difficult
Starting point: Ortisei/ St. Ulrich
Distance: 32.56 km
Altitude difference: 1,316 m uphill, 2,043 m downhill
Max. altitude: 2,043 m
Riding time: 1.5 h – 3.5 h

Val Duron MTB tour

Level: difficult
Starting point: Selva/ Wolkenstein
Distance: 41.89 km
Altitude difference: 1,815 m uphill, 1,185 m downhill
Max. altitude: 2,212 m
Riding time: 2 h – 4 h

Val Duron MTB tour – with cable car

Level: difficult
Starting point: Selva/ Wolkenstein
Distance: 36.96 km
Altitude difference: 1,038 m uphill, 2,037 m downhill
Max. altitude: 2,400 m
Riding time: 2 h – 3 h

MTB tours in the Dolomites: the Alpe di Siusi/Seiser Alm

Valle Isarco/Eisacktal MTB tour

Level: easy
Starting point: Fiè allo Sciliar/ Völs am Schlern
Distance: 5.94 km
Altitude difference: 8 m uphill, 494 m downhill
Max. altitude: 859 m
Riding time: 0.5 h – 0.5 h

Alpe di Siusi/Seiser Alm panoramic MTB tour

Level: intermediate
Starting point: Santa Cristina/ St. Christina
Distance: 28.61 km
Altitude difference: 435 m uphill, 1,216 m downhill
Max. altitude: 2,001 m
Riding time: 1.5 h – 3 h

Marinzen MTB tour

Level: intermediate
Starting point: Castelrotto/Kastelruth
Distance: 18.98 km
Altitude difference: 227 m uphill, 1,070 m downhill
Max. altitude: 1,855 m
Riding time: 1 h – 2 h

Hauenstein ruin MTB tour

Level: intermediate
Starting point: Siusi/Seis
Distance: 17.51 km
Altitude difference: 612 m uphill, 612 m downhill
Max. altitude: 1,293 m
Riding time: 1 h – 2 h

Aica di Fiè/Völser Aicha MTB tour

Level: intermediate
Starting point: Fiè allo Sciliar/ Völs am Schlern
Distance: 17.42 km
Altitude difference: 713 m uphill
Max. altitude: 1,083 m
Riding time: 1 h – 2 h

Tuffalm & Hoferam MTB tour

Level: intermediate
Starting point: Fiè allo Sciliar/ Völs am Schlern
Distance: 19.46 km
Altitude difference: 826 m uphill, 826 m downhill
Max. altitude: 1,450 m
Riding time: 1 h – 2 h

Alpe di Siusi/Seiser Alm valley MTB tour

Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 26.41 km
Altitude difference: 858 m uphill, 858 m downhill
Max. altitude: 1,169 m
Riding time: 1.5 h – 2.5 h

Monte Cavone/Tschafon MTB tour

Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 26.41 km
Altitude difference: 898 m uphill, 898 m downhill
Max. altitude: 1,387 m
Riding time: 1 h – 2 h

Schafstall and Tagusa/Tagusens MTB tour

Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 20.67 km
Altitude difference: 937 m uphill, 937 m downhill
Max. altitude: 1,481 m
Riding time: 1 h – 2 h

Sant’Osvaldo/St. Oswald MTB tour

Sant’Osvaldo/St. Oswald MTB tour
Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 25.17 km
Altitude difference: 960 m uphill, 960 m downhill
Max. altitude: 1,176 m
Riding time: 1 h – 2.5 h

Laurin hut MTB tour

Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 30.24 km
Altitude difference: 1,232 m uphill, 1,232 m downhill
Max. altitude: 2,017 m
Riding time: 1.5 h – 3 h

Strada del latte/Milchstraße MTB tour

Level: intermediate
Starting point: Castelrotto/ Kastelruth
Distance: 16.43 km
Altitude difference: 624 m uphill, 624 m downhill
Max. altitude: 2,080 m
Riding time: 1 h – 1.5 h

Alpe di Siusi/Seiser Alm hut MTB tour

Level: difficult
Starting point: Selva/Wolkenstein
Distance: 44.24 km
Altitude difference: 1,620 m uphill, 1,620 m downhill
Max. altitude: 2,080 m
Riding time: 2 h – 4.5 h

Sciliar/Schlern and Croda del Maglio/Hammerwand MTB tour

Level: difficult
Starting point: Fiè allo Sciliar/ Völs am Schlern
Distance: 31.15 km
Altitude difference: 1,416 m uphill, 1,416 m downhill
Max. altitude: 1,450 m
Riding time: 1.5 h – 3 h

Alpe di Tires/Tierser Alpl MTB tour

Level: difficult
Starting point: Siusi/Seis
Distance: 46.58 km
Altitude difference: 2,139 m uphill, 2,139 m downhill
Max. altitude: 2,447 m
Riding time: 2.5 h – 4.5 h

Denti di Terrarossa/Rosszähne MTB tour

Level: difficult
Starting point: Compaccio/Compatsch
Distance: 39.80 km
Altitude difference: 1,728 m uphill, 1,728 m downhill
Max. altitude: 2,447 m
Riding time: 2 h – 4 h

Alpe di Siusi/Seiser Alm hut MTB marathon

Level: difficult
Starting point: Siusi/Seis
Distance: 49.22 km
Altitude difference: 1,959 m uphill, 1,959 m downhill
Max. altitude: 2,080 m
Riding time: 2.5 h – 5 h

MTB tours in the Dolomites: the Wild WoMen Track

MTB tour Dolomit Wild WoMen Track 1

Level: difficult
Starting point: Siusi/Seis
Distance: 46.85 km
Altitude difference: 1,989 m uphill, 1,937 m downhill
Max. altitude: 1,450 m
Riding time: 2.5 h – 5 h

MTB tour Dolomit Wild WoMen Track 2

Level: difficult
Starting point: Castelrotto/Kastelruth
Distance: 40.20 km
Altitude difference: 1,602 m uphill, 1,433 m downhill
Max. altitude: 2,047 m
Riding time: 2 h – 4 h

MTB tour Dolomit Wild WoMen Track 3

Level: difficult
Starting point: Ortisei/St. Ulrich
Distance: 41.71 km
Altitude difference: 1,693 m uphill, 2,094 m downhill
Max. altitude: 2,453 m
Riding time: 2 h – 4 h

MTB tour Dolomit Wild WoMen Track 4

Level: difficult
Starting point. Selva/Wolkenstein
Distance: 54.30 km
Altitude difference: 1,691 m uphill, 2,873 m downhill
Max. altitude: 2,484 m
Riding time: 3 h – 5.5 h

MTB tour Dolomit Wild WoMen Track 5

Level: difficult
Starting point. Alpe di Tires/Tierser Alpl hut
Distance: 35.68 km
Altitude difference: 822 m uphill, 2,254 m downhill
Max. altitude: 2,447 m
Riding time: 2 h – 3.5 h

MTB tours in the Dolomites for our guests

MTB rental

Free of charge

MTB technique course − beginners

Level: easy
Week day: Monday
Duration: 2.5 h
Free of charge

MTB technique course − intermediate

Level: intermediate
Week day: Wednesday
Duration: 2.5 h
Free of charge

Alpe di Siusi/Seiser Alm panoramic MTB tour

Level: easy
Week day: Tuesday
Riding time: 4 h – 6 h
Distance: 30 km
Altitude difference: 450 m
Free of charge

Val Gardena/Grödner | Vallunga/Langental | San Giacomo/St. Jakob MTB tour

Level: easy to difficult
Week day: Thrusday
Riding time: 4 h – 6 h
Distance: 23 – 27 km
Altitude difference: 560 to 858 m
Free of charge

Sellaronda MTB tour

Level: intermediate
Week day: Friday and Saturday
Riding time: 6 h
Clockwise route: Distance 58 km, altitude difference 800 m
Counter-clockwise route: Distance 53 km, altitude difference 1,350 m
55.00 €

Gardena Ronda MTB tour

Level: intermediate
Week day: Tuesday, Saturday, Sunday
Riding time: 5 h – 7 h
Uphill altitude: 400 m
Downhill altitude: 3,035 m
Free of charge

Alpe di Siusi/Seiser Alm huts MTB tour

Level: difficult
Week day: Monday
Riding time: 5 h – 7 h
Distance: 40 km
Altitude difference: 985 m
Free of charge

Val Gardena/Gröden & Alpe di Siusi/Seiser Alm E-bike tour

Level: intermediate
Riding time: 3.5 h
35.00 €

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