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Seiser Alm Balance

9 May – 28 June 2024

When the days get longer in spring and nature awakens, the desire for outdoor exercise increases. With special "Balance" experiences you can recharge your batteries in and with nature.

A morning hike to the Tschafon mountain refuge or taking a bath in the forest.

The Balance experiences offer movement, relaxation and well-being for body and mind.

The events will be held every week in the villages of Dolomites region Seiser Alm, and are suitable for both adults and teenagers.

If you book a stay in our accommodation, you can participate in the following Balance experiences free of charge.

Please find the complete list of Balance-experiences and other information on this website: www.seiseralm.it/balance


Morning hike to the Tschafon mountain refuge with moutaineer breakfast
Tiers am Rosengarten

During the guided hike from St. Zyprian to the Tschafon mountain hut with Egon, a breathtaking view of the surrounding Dolomites awaits you. In the cosy family-run Tschafon mountain refuge you will enjoy a special mountaineer breakfast with regional products.

Thursday: 09.05., 16.05., 23.05., 30.05., 06.06., 13.06., 20.06., 27.06.2024 / 7:00-11:30 am
Meeting point: Parking place Weisslahnbad/Bagni di Lavina Bianca in St. Zyprian
Registration: until 3:00 pm on the day before the event
Expert: Egon Zuggal



Alpine forest bathing
Seis am Schlern

The ethereal scents released by the trees strengthen our immune system and bring us a sense of inner peace. We can relax to our very depths and take a step close towards a life of vitality with new energy in our steps.

Friday: 10.05., 17.05., 24.05., 31.05., 14.06., 21.06., 28.06.2024 / 1:00-4:00 pm
Meeting point: Tourist office in Seis am Schlern
Registration: until 5:00 pm on the day before the event
Expert: Monika Malfertheiner